15 Incredible Vegan Soup Recipes

The best Vegan Soup Recipes for all seasons! From creamy and comforting to tomato based, this list has all the healthy soup recipes you need. Gluten-free options included!

We grew up knowing that soup was good for the soul. All of the souls. 

But really. The teenage soul, the expectant mother’s soul, the dog lover’s soul. Isn’t there a book series about this?

How to make healthy soup

It’s easier than you think to make amazing plant based soup that tastes just as good as its counterparts

  • Layering flavors. We’re talking onion, garlic, super flavorful broth, spices, fresh herbs, more veggies, and SALT! Don’t underestimate the power of salt and a squeeze of lemon for brightness. The key to a flavorful soup is slowly building the flavors.
  • Adding umami: A bit of soy sauce, miso, or tomato paste go a long way in adding that savory flavor.
  • Don’t skip the fat. Cook the veggies in plenty of extra virgin olive oil for flavor and mouthfeel. Use non-dairy milks or cashew cream to make amazingly creamy soup sans the dairy!

Now break out your pots and slow cookers because we’ve got a whole lot of healthy soup flawlessness at our fingertips!

The recipes

The Yummiest Vegetable Soup

Cream of Mushroom and Wild Rice Soup

Amazing Minestrone Soup

bowl of soup with gold spoon

bowl of soup with gold spoon

Lemon Chickpea Rice Soup

Instant Pot Lentil Soup

bowl of lentil soup with piece of bread

bowl of lentil soup with piece of bread

Vegan Broccoli Cauliflower Soup

vegan-broccoli-cauliflower-soup

vegan-broccoli-cauliflower-soup

Vegan Lasagna Soup

Creamy Vegetable Pasta Soup

bowl of veggie soup with spoon

bowl of veggie soup with spoon

Creamy Vegan Tortilla Soup

Golden French Lentil Soup

Glowing Carrot Ginger Soup

carrot-ginger-soup

carrot-ginger-soup

Vegan Cream of Broccoli Soup

IMG_1678a-682x1024IMG_1678a-682x1024

Vegan Corn Chowder with Quinoa

up close corn soup

up close corn soup

Crockpot Mushroom, Barley, and Lentil Soup

barkeybarkey

Vegan Corn and Wild Rice Chowder

IMG_0930atext-682x1024IMG_0930atext-682x1024

About Alexis Joseph


Oh HEY there! I’m Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

Learn more about Alexis!

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