Can CBD Creams Help After A Workout?

If you haven’t heard about the therapeutic qualities of CBD while living in the US, well, you might be living under a rock. CBD is the latest cure for almost all health conditions in all living beings. While the research to prove the potential of the same is still in fancy, there are several anecdotes from across the world where people have claimed to have found relief in their physical, mental, and emotional problems.

The popularity of CBD is such that it is available in numerous formulations, such as CBD oil, CBD gels, gummies, edibles, capsules, and creams. Today, our focus shall, however, remain on CBD creams and their effectiveness with pain.

So, go ahead and read this one!

What exactly is CBD?

CBD, the acronym for cannabidiol, a naturally-occurring compound, is found in cannabis as well as marijuana plants. However, one must not worry about CBD producing high in its body. The reason behind the same is that even though CBD is a cannabis compound, it contains very little volume (less than 0.3%) of tetrahydrocannabinol, popularly known as THC. Thus, you should know that you will not get stoned after consuming CBD orally or topically.

Speaking of topicals, CBD products are also available in the form of cream. If you have a burnt skin, acne, skin rash, and other possible skin problems, then you must know that directly applying CBD cream on the area will also help you recover faster from the problem.

Talking of the problem, CBD solves almost all of them, if they exist in your body. Yes, the reason why CBD is so popular is that it has a proven potential to heal a living being from many health problems and disorders, including anxiety, insomnia, depression, chronic and acute pains, epilepsy, even cancer, amongst others. Yes, the benefits of CBD are many, and so are the CBD variants.

What is CBD cream?

CBD cream is just like any other analgesic cream or ointment, only it is blended with CBD extracts and carrier oil (usually olive or coconut) to make the final product. Other herbs and ingredients may also be added in the process. However, one should know that the CBD cream will have less than 0.3% THC, which is incapable of getting anyone high in any situation.

Are CBD Creams Legal?

You can breathe a sigh of relief because CBD products have been legalized in all 50 states of the US. However, the local laws have an upper hand over the central laws. Thus, it is recommended to consult the state laws before deciding to buy or sell CBD cream and other products in your area. However, as per the 2018 Farm Bill, CBD is legal to manufacture, sell, and consume in all the states.

Is CBD cream safe to use?

There are adequate examples and trials that prove that CBD cream and other products are absolutely safe to consume and use. CBD, being a natural compound, ensures that the products are pretty safe and have no negative effects. Consumption as well as the application of CBD does not contain any risky or harmful ingredients anyway.

This also means that CBD is not addictive in nature and does not develop tolerance in consumers. In fact, it has been noticed that regular consumption of CBD results in reverse-tolerance, which means that even after the person stops consuming CBD, or in this case, applying CBD cream, he or she still gets the benefits in the body as if he/she was still taking or applying the CBD product.

How CBD cream works as per science?

According to HCBT, all CBD products interact with the endocannabinoid system (ECS) of the body. This endocannabinoid system, which comprises cannabinoid receptors is responsible for the regulation of certain physiological symptoms, such as sleep, mood, pain, memory, digestion, etc.

These cannabinoid receptors are spread throughout the body, and when CBD is consumed or absorbed by the body, helps the cannabinoid receptors of the ECS to release more cannabinoids that help in bringing a state of balance, known as homeostasis, in the body.

It is believed that when the body achieves this state, it automatically gets rid of all the mental, physical and emotional problems of the person. There is still in-depth research required to analyze the whole working of CBD in the body but for now, this explanation seems sufficient.

What does science say about CBD creams?

Unfortunately, science has only limited answers about the effects and benefits of CBD creams on humans as well as animals. Still, there are certain studies that are undertaken by experts to learn about the ability of CBD cream in relieving people from certain problems.

For instance, a study published in the European Journal of Pain used animal models to prove that CBD, when applied on the skin, can help in lowering inflammation and pain, which heals arthritis and related problems.

athlete with muscle pain

In another 2019 report, published by the Arthritis Foundation, it was revealed that 79% of 26,000 arthritis patients considered or had used CBD for their treatment. Out of those, 29% were treating their symptoms with CBD and 55% used a topical product for their joint pains.

Samantha Morrison, a cannabis researcher at the Glacier Wellness, a CBD company in New York, reckons that CBD topicals or creams can also heal people suffering from eczema and psoriasis.

In another 2019 study, published in 2019, in Clinical Therapeutics, it was observed that CBD ointment, used for three months for the treatment of psoriasis, atopic dermatitis, and scars dramatically improved the symptoms of the aforementioned disorders.

Topicals and Creams from trusted CBD brands like Medterra are being used as cosmetics and other skincare products, and you can get a discount code for them here.

Big cosmetic brands too are slowly including CBD products in their shampoos, body wash, conditioners, lotion, lipsticks, face powder, and soaps as well to heal the body from both outside and within.

Overall, the research and studies on CBD cream need to be more regulated in numbers as well as quality, before we can come to a decision about what science really has to say about the effects of CBD creams on human beings.

Is there any hope in the future?

Hope has always been a good thing, and in this case, as well, experts are quite positive that CBD might be the answer to heal all the body problems in humans as well as animals. Even though there are doubts about using CBD cream as one of the variants to bring great benefits to the body, the potential of the same cannot be unseen.

People from all across the world are claiming to reap the extraordinary benefits of the CBD cream and other formulations of the miraculous compound, and you shouldn’t stay back either.


CBD cream is quite a reliable formulation of cannabidiol. It is absolutely and easy to apply on your skin. We have already discussed that you won’t get high after its application due to the low volume of THC, however, the same should be checked on the package before buying the product from the market. To be assured of the quality of the product, make sure that you buy it from a well-reputed company.

Also, make sure that all the products are third-party lab tested and have acquired the certificate of analysis (COA). Also, it is important to consult your doctor before starting your CBD course, especially if you are already on traditional medication.

The research and science are still not sure about the 100% abilities of CBD cream as a therapeutic agent, but people who have used it and are using the same are quite sure in their experience and thus, there is no reason that you shouldn’t give it a try while keeping the aforementioned terms and conditions intact.