Healthy Vegetarian Meal Plan: Week of 01-02-2021
GRAPEFRUIT QUINOA SALAD from Rhubarbarians
Prep Ahead Tip: The quinoa can be made a day ahead. The entire salad is great for weekly meal prep, too!
Vegan/Gluten Free Substitutions: Omit the feta or use vegan feta cheese. Recipe is gluten free.
RED PEPPER AND TOMATO SOUP from I Heart Vegetables
Prep Ahead Tip: Recipe can be made up to 3 days in advance
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
SWEET POTATO VINDALOO from Joanne Eats Well With Others
Prep Ahead Tip: Make the spice blend ahead of time.
Vegan/Gluten Free Substitutions: Recipe is already vegan and gluten free.
VEGAN CHILI CORNBREAD CASSEROLE from Hummusapien
Prep Ahead Tip:Veggies can be chopped ahead of time.
Vegan/Gluten Free Substitutions: Recipe is vegan, use gluten free all purpose flour for gluten free.
TEMPEH AND CHICKPEA SLOPPY JOES From She Likes Food
Prep Ahead Tip: Recipe only takes 30 minutes to make.
Vegan/Gluten Free Substitutions: Recipe is vegan, use gluten free buns to make GF
CHICKPEA CHOCOLATE CHIP COOKIES from I Heart Vegetables
For a printable shopping list, click here.