Healthy Vegetarian Meal Plan: Week of 02-01-2020

Weeknight dinner planning is made easy with this Healthy Vegetarian Meal Plan! A grocery list is included for each day of the week, so no guesswork is required. Vegan and gluten-free options listed as well!

Sunday

Vegan Tacos with Tahini Cheese Sauce from She Likes Food

Prep Ahead Tip: Cheese sauce can be made up to 2 days in advance

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free

 

Monday

Slow Cooker Curried Butternut Chili from Hummusapien

Prep Ahead Tip: Vegetables can be chopped in advance

Vegan/Gluten-free Substitutions: Recipe is vegan and GF

 

Tuesday

Black Eyed Pea Stew with Green Herb Mash from Eats Will With Others

Prep Ahead Tip: This recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

 

Wednesday

Roasted Garlic Spaghetti Squash with Sun-dried Tomatoes from The Roasted Root

Prep Ahead Tip: Spaghetti squash can be roasted up to 4 days ahead 

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free

 

Thursday

One Pot Garlicky Chard with Chickpeas from Making Thyme For Health

Prep Ahead Tip: Chard can be washed and chopped in advance

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.