Healthy Vegetarian Meal Plan: Week of 03-06-2020

This weekly Healthy Vegetarian Meal Plan is packed with gluten-free and vegan-friendly recipes so everyone can enjoy! Check out these delicious options for healthy lunches and dinners next week.

Sunday

Mediterranean Pasta Salad from She Likes Food

Prep Ahead Tip: Recipe only takes about 15 minutes to prepare

Vegan/Gluten-free Substitutions: Use gluten free pasta to make gluten free.

 

Monday

Quinoa Veggie Stir Fry with Peanut Sauce from Hummusapien

Prep Ahead Tip: Recipe is ready in just 30 minutes so no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is vegan, sub tamari to make gluten-free.

 

Tuesday

Fiery Vegetarian Mapo Tofu from Eats Will With Others

Prep Ahead Tip: This recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten free

 

Wednesday

30 Minute Vegetarian Curry from The Roasted Root

Prep Ahead Tip: Recipe comes together quickly, no advance prep necessary

Vegan/Gluten-free Substitutions: Recipe is GF and vegan!

 

Thursday

Healing Moroccan Lentil Soup from Making Thyme For Health

Prep Ahead Tip: Lentils should be soaked in advance. Vegetables can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.